Research continues into the link between the microbiome and diabetes. Increasing the amount of good bacteria in your gut with foods heavy in probiotics can help you improve the health of your microbiome.
Daily Archives: July 14, 2018
2 posts
Anyone can see fat when it's hanging over a belt buckle or below a chin, but there's another kind of fat that can't be seen and can be even more dangerous. Visceral fat is hidden from view, encased inside the abdominal cavity. But because it's hidden, the danger it poses to your health can be easily overlooked.