One of the most difficult parts of the holiday season is saying no to all of those delicious treats that friends and family will be bringing over. When you’re doing your best to eat healthier and eliminate the sugar and carbs, it can be a real test of your resolve […]
Monthly Archives: December 2018
2 posts
Recently, I have become more conscious of my eating habits. I’ve not only become more aware of the foods I’m eating, but the time during the day when I eat them. Just being more aware of my eating habits has helped me tremendously in keeping my blood sugar under control. […]